Think Healthy, Eat Healthy, Act Healthy...Be Healthy! 20th Annual National Senior Health & Fitness Day Wednesday, May 29, 2013; 8am to 11am
8:00 - Healthy Lifestyle Speakers, Screenings, & Exhibitors 9:00 - Silver&Fit® Strengthening exercises to increase flexibility, joint stability, and balance. 9:30 - Tai Chi, Move For Better Balance Exercise class to enhance balance, strength and coordination. 10:00 - Zumba Gold® Latin-inspired fitness class with easy to follow dance steps.